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doi: 10.18632/oncotarget.13423
Luongo TS, Lambert JP, Gross P, Nwokedi M, Lombardi AA, Shanmughapriya S, Carpenter AC, Kolmetzky D, et al
GHK-Cu are widely used in anti-aging and repair products in the field of skincare and have the following effects: Promote collagen production: GHK-Cu can stimulate the formation of collagen and elastin, reduce the depth of wrinkles and spots, increase skin thickness, and tighten the skin
Strength training a couple of times a week and 150 minutes of moderate cardio weekly are recommended
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